Kali Dal or Mah Ki Dal, Curried Black Lentils (India)Kali Dal or Mah Ki Dal, Curried Black Lentils (India)
Serves 4-5.
1 cup mah dal (black lentils)
6 cups water
1 fresh green chili chopped (or substitute with 1/2 teaspoon cayenne)
3 tablespoons vegetable oil
1 inch ginger, peeled and chopped into tiny pieces
2 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon cumin seeds
1 teaspoon salt
1 teaspoon black pepper
2 teaspoon heavy cream (optional)
cilantro leaves to garnish
Wash the dal in several changes of water. Drain and add the water. Add salt, coriander powder and half of the ginger; cook on low heat for 2 - 3 hours or pressure cook for 30 mins.
Meanwhile, heat the oil, add remaining ginger, chili, and fry until golden brown. Add the cumin and pepper and stir. Pour this mixture into the dal and simmer for at least another 30 minutes. Add heavy cream and simmer until the lentils are thoroughly soft. Garnish with cilantro leaves before serving.
|
|
|
|
| 1. Baked Onion |
| 2. Baked Tomatoes |
| 3. Bandhakopir Dalna (Bengali Cabbage Curry) |
| 4. Begun Pora, Rich Roasted Eggplant (India) |
| 5. Bharta, Smoked Eggplant with fresh Herbs (India) |
| 6. Bhindi, Stir-fried Okra (India) |
| 7. Black Bean Chili |
| 8. Braised Onion Ribbons with Celery |
| 9. Cauliflower, Spinach and Chickpea Balti (Pakistani Dish) |
| 10. Chickpea Tagine (North Africa) |
| 11. Eggplant Almond Enchiladas |
| 12. Eggplant Balls |
| 13. Empanadas de Papas (Chilean Potato Pastries) |
| 14. Funghi In Tegame, Stewed Mushrooms (Italy) |
| 15. Gingered Spinach, Eggplant and Chick Peas |
| 16. Gobi Aloo, Cauliflower and Potatoes (India) |
| 17. Green Beans With Ginger |
| 18. Helen's Garlic Mashed Potatoes |
| 19. Jungle Curry, Curried Green Beans (Thailand) |
| 20. Kali Dal or Mah Ki Dal, Curried Black Lentils (India) |
| 21. Masaledar Sem, Spicy Green Beans (India) |
| 22. Masur Dal, Curried Red Lentils |
| 23. Mattar Paneer, Curried Peas and Cottage Cheese |
| 24. Mirza Ghassemi (Persian Eggplant Casserole) |
| 25. Pahadi Aloo, Spicy Creamy Potatoes (India) |
| 26. Potato Latkes |
| 27. Potato, Celery Root and Stilton Gratin (Great Britain) |
| 28. Rajma, Curried Kidney Beans (India) |
| 29. Sabz-E-Kadhi, Vegetables in Chickpea-flour sauce (India) |
| 30. Sliced Baked Potatoes with Parsley Butter |
| 31. Sookhe Aloo, Dry Potatoes (India) |
| 32. Spicy Chick Peas |
| 33. Spicy Steamed Broccoli |
| 34. Spicy Tofu-Veggie Medley |
| 35. Spinach-Artichoke Casserole |
| 36. Spinaci All'Agro, Lemon Spinach (Italy) |
| 37. Stir Fry Indienne (India) |
| 38. Tofu in Black Bean Sauce |
| 39. Tomato Onion Bake |
| 40. Twice-Baked Potatoes |
| 41. Vegetable Curry |