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Dijon Broiled Flounder

Dijon Broiled Flounder

Serves 2-3.

1 lb flounder or another thinly filleted fish
2 tablespoons Dijon mustard
2 tablespoons mayonnaise
5-6 cherry tomatoes

Preheat the broiler until it is good and hot. Mix the Dijon and mayonnaise. Coat the fish with the sauce and lay it out in a single layer in a baking pan. Arrange the cherry tomatoes in between the fillets. Put the baking dish 2 inches away from the broiler and broil for 4 minutes checking to make sure the fish doesn't burn. Remove the baking dish, turn around 180 degrees and broil for another couple of minutes. DO NOT flip the fillets over.

This recipe is mild, but has a nice smack of Dijon. Serve with the Spicy Steamed Broccoli. For wine, you would do well with a Chardonnay or Gewurtraminer.

Recipes: International Recipes / Fish Recipes


1. Blackened Catfish
2. Blackened Catfish
3. Cod and Shrimp with Feta Cheese
4. Dahi Wali Macchi (Baked Fish in Yogurt Sauce)
5. Dijon Broiled Flounder
6. Fish Toast
7. Ikan Percek (Baked Fish, Malay Style)
8. Kedgeree (Indian Fish-Rice Dish)
9. Poached Salmon with Green Peppercorn, Ginger, and Orange Sauce
10. Salmon Cakes
11. Salmon Patties
12. Salmon with Pesto Sauce
13. Swordfish with Red Peppers
14. Timatari Macchi (Cod Steaks in Tomato Sauce)
15. Trout Fillet, Coulibiac Style


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