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Tomato-Basil Soup

Tomato-Basil Soup

6 servings


1/2 cup chopped shallots
1 clove garlic, minced
1 teaspoon olive oil
1 can (28 oz.) Roma tomatoes, undrained and cut up
1/2 cup water
1/4 cup snipped fresh basil leaves
1/2 teaspoon instant chicken bouillon granules
1/2 teaspoon sugar
1/2 teaspoon freshly ground pepper
1 teaspoon Tobasco sauce
4 fresh Roma tomatoes, chopped (2 cups), divided
1 cup skim milk, divided

Combine shallots, garlic and oil in 2-quart saucepan. Cook over medium heat for 3 to 3 1/2 minutes, or until tender, stirring frequently. Add canned tomatoes, water, basil, bouillon, sugar, pepper and Tobasco sauce. Cook for 5 1/2 to 8 minutes, or until mixture is hot and flavors are blended, stirring occasionally. Remove from heat.

Combine half of tomato mixture, 2 Roma tomatoes and 1/2 cup milk in food processor or blender. Process until smooth. Set purée aside. Repeat with remaining ingredients. Return puree to saucepan. Cook over medium heat for 8 to 10 minutes, or until soup is hot, stirring occasionally.

Spoon into serving dishes. Top each serving with crostini, if desired. To make crostini, arrange 6 slices of toasted Italian bread on baking sheet. Brush slices evenly with 1 tablespoon olive oil. Top each with 2 thin slices fresh Roma tomato, 1 small fresh basil leaf and 1 tablespoon shredded fresh Parmesan cheese. Broil 5 inches from heat for 4 to 5 minutes, or until golden brown.

66 calories per cup

Recipes: International Recipes / Soups


1. Asparagus and Dill Avgolemono Soup
2. Baked Winter Squash Soup
3. Celery and Stilton Soup
4. Chicken Gumbo
5. Clam Chowder
6. Cold Cherry Soup
7. Cream of Broccoli Soup, Caliente
8. Curried Black Lentils Soup
9. Domatene Supa (Bulgarian Spicy Tomato Dumpling Soup)
10. Fonds Blanc (White Stock)
11. Gazpacho Soup
12. Mulligatawny Soup
13. Mushroom and Wild Rice Soup
14. Onion Soup
15. Potato Leek Soup
16. Pumpkin and Crab Soup
17. Pumpkin Soup
18. Saxe-Coburg Soup
19. Seafood Gumbo
20. Sichuan Hot and Sour Soup
21. Smoked Trout Chowder
22. Spicy Garbanzo Bean and Turkey Sausage Soup
23. Tom Ka Gai (Coconut Chicken Soup)
24. Tom Yam Kung (Thai Hot and Sour Shrimp Soup)
25. Tom Yam Kung Soup (Thai Hot and Sour Shrimp Soup)
26. Tom Yam Pla (Coconut Fish Soup)
27. Tomato-Basil Soup
28. Zucchini and Rosemary Soup
29. Zucchini Soup


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