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Chicken Avocado Salad

Chicken Avocado Salad

Serving Size: 4 Preparation Time: 0:30

1 tablespoon sherry vinegar
1 tablespoon dark soy sauce
1/2 teaspoon Tobasco sauce
3 tablespoons corn oil
1 teaspoon sugar
1/2 teaspoon salt
1 teaspoon Worcestershire sauce
3 each scallion minced
2 each chicken breast cooked, 8 oz total
1 small avocado ripe about 7 oz
12 leaves lettuce

1. Combine the vinegar, soy sauce, worchester, Tobasco, oil, sugar and salt in a large bowl, blend thoroughly. Stir in scallions.
2. Shred the chicken by pulling the meat apart along the grain, forming narrow strips. Add them to the dressing and toss well.
3. Make an incision around the widest portion of the avocado, cutting through to the pit and twist the ends in opposite directions until the halves separate. Remove the pit. Using the sharp knife, slice through the flesh clear to the skin every 1/2 inch one way and then the other, creating a checkerboard pattern in both halves. Then using a spoon, scoop out the precut cubes of avocado and add them to the bowl. Toss gently with the chicken and dressing.
4. Arrange the salad on a bed of lettuce leaves and serve. Barry and I serve on French bread buns or slices. We create a waterfall effect with sprouts and finely diced scallions. Makes a very filling sandwich.

Notes: Recipe works with turkey, roast pork, or veal
Serving Ideas: Serve salad on French bread and with sprouts and scallions
Suggested Wine: Beer and white dry Chardonnay works well.

Recipes: International Recipes / Salads


1. Bean Salad
2. Black Bean, Corn, and Squash Salad
3. Blacksmith Salad
4. Burgundy Cranberry Salad
5. Cabbage and Chicken Salad
6. Carrot Salad
7. Carrot, Cauliflower and Beet Salad
8. Chicken Avocado Salad
9. Chicken Salad
10. Gajar Salad (Carrot Salad)
11. Kachumbar (Chopped Relish)
12. Marinated Tomatoes with Basil
13. Orange and Carrot Salad
14. Pepper Apple Tomato Salad
15. Radical Kachumbar Salad
16. Rujak (Tart Indonesian Fruit Salad)
17. Sesame Chicken Salad
18. Southwest Black Bean Salad
19. Spiced Eggplant Salad
20. Spicy Chicken, Squid and Noodle Salad
21. Spinach and Apple Salad
22. Spinach Salad with Blue Cheese and Bacon
23. Tabouleh
24. Tabouleh Salad II
25. Thai Chicken Salad
26. Thai Citronella Shrimp Salad
27. Three Bean Salad
28. Tomato-Mozzarella Salad
29. Vietnamese Cabbage and Grapefruit Salad
30. Warm Scallop Salad
31. Wild Rice and Spiced Shrimp Salad


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